CBD can be used in bath bombs, salts, and oils for a relaxing bath. These products can help de-stress, relieve pain, and improve skin health. A good soak in the tub is essential for a stress-free self-care routine. Adding a cannabis-infused bath product to the mix makes it an even better experience. Read on to learn more about its uses in the bath and body.
De-stress
Stress and anxiety are a part of life, but you can reduce the negative effects of it through various self-care techniques. One of the most popular de-stressing activities is taking a hot bath. Many people use CBD bath bombs to relax their bodies and relieve tension. These bombs contain calming essential oils, such as lavender and chamomile.
They also help ease reoccurring pains, such as arthritis or back pain and promote relaxation that may help with sleep. If you want to try a bath infused with CBD, choosing a formula with enough CBD for a full soak is a good idea. This way, you can get the most benefits from the product.
Pain Relief
Pain is a natural part of life, but chronic pain can be disabling and can cause anxiety, depression, sleep disruption, and fatigue. Using CBD for pain relief can help you relieve and control these side effects so that you can relax, rest and recover from your condition.
CBD has anti-inflammatory properties, which may help reduce inflammation and signs of pain in arthritis and other conditions. It also appears to have neuroprotective properties, which could help protect nerve cells in those with diabetes or other diseases.
Taking CBD by mouth is one of the most popular ways to relieve pain. It can be taken in capsules or liquid forms that are absorbed through the digestive system.
Alternatively, people can apply CBD oil directly to the skin for fast-acting pain relief. Topical CBD products include creams, lotions, salves, and patches. They can be massaged into the skin for fast-acting relief and skin-moisturizing benefits.
Skin Care
When it comes to skincare, it's best to pick products that cater to your specific needs. Choose products that are gentle and clean the body without stripping it of natural oils. After you bathe or shower, be sure to moisturize the skin right away. The warm water helps open pores and retain moisture.
Alternatively, you can choose a lotion or cream. These are thicker and usually oilier, making them more effective at retaining moisture. CBD-based topical products are applied to the skin to relieve pain and reduce inflammation directly where needed. These can include topical creams, suppositories, sprays, and balms.
People with chronic pain may find it helpful to take CBD orally by mouth. However, taking CBD by mouth can cause side effects and delay the onset of the effect. In addition, if taken with prescription medications, high doses of the CBD product Epidiolex can cause signs of liver damage. It's best to speak with a doctor before trying CBD. To know more about uses of CBD in skin care click here.
Sleep
Taking a CBD bath is one of your best self-care rituals. This natural ingredient is not only calming, but it also helps with stress management and pain relief. In addition to its effects on your brain, CBD is also thought to improve heart health. Studies suggest it may help prevent blood clots and lower high blood pressure.
It can even reduce the frequency of seizures in some people with epilepsy. The drug Epidiolex (GW Pharmaceuticals) is the only CBD product currently approved by the FDA to treat this condition.
CBD-infused bath bombs are a great way to get the benefits of this plant-derived compound in your routine without the hassle of having to ingest it orally. They're easy to use and are made with essential oils that are known for their calming properties.
While CBD-infused products are a great way to get a relaxing experience, check the ingredients list and ensure the product doesn't contain any potential irritants or allergens. Talking with your doctor before using any new bath or skin care product is also best.
